Quercetin is the most abundant dietary flavonoid and can improve exercise performance along with reducing inflammation and stabilizing blood sugar levels. Studies have shown that Quercetin may provide brain protective properties. Quercetin also has been shown to have antioxidant effects.

Siberian Ginseng has been shown to enhance athletic performance and also promote faster recovery following intense exercise. This may be the result in part to an enhanced delivery of oxygen to recovering muscles. Siberian Ginseng is also helpful in boosting the immune system.

Turmeric is a potent anti-inflammatory, antioxidant and helps naturally regulate immune cell function.  Mounting evidence suggests that curcumin, a substance found in turmeric helps in the management of exercise-induced inflammation and in decreasing muscle soreness, thus speeding recovery which can improve performance in active people. Studies have shown that Turmeric can help reduce joint swelling.

Boswellia is an effective anti-inflammatory and helps support healthy, comfortable joints as well as promotes healthy blood flow to the body's connective tissue.  Boswellia's support for a healthy inflammatory response also supports gut health by nourishing the mucosal lining of the GI tract.

Ginger Root has powerful anti-inflammatory and anti-oxidant effects according to research.
Ginger Root contains powerful anti-inflammatory compounds called Gingerols. Ginger Root has been shown to help reduce DOMS (delayed-onset muscle soreness). Ginger Root provides an immunity boost and aids in digestion which is beneficial for endurance athletes. 

Ashwagandha has been used to improve vitality and stamina. Studies suggest Ashwagandha improved endurance in elite athletes. Ashwagandha is an adaptogenic herb documented to help not just in the physical aspects of sports function, but also the mental aspects. Ashwagandha studies have shown it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.

Maca Root has been used as a caffeine-free plant based recovery and performance enhancer for thousands of years. Maca Root acts as an adaptogen which helps the body manage stress.  Maca Root supports healthy stamina and energy as well as promotes healthy libido for both women and men.

Green Tea is rich in polyphenols which are natural compounds that reduce inflammation. Green Tea has been shown to provide athletes with more power, energy, faster recovery, and improved neurological function. The very high dose of antioxidants help the body metabolize fats for fuel late in workouts for needed energy.

ATHLADE helps prepare the mind and body for periods of increased physical activity. ATHLADE’s stimulant free sports supplement is formulated with the proper amounts of amino acids, B-vitamins, and electrolytes to support athletes while performing.*

ATHLADE’s natural ingredients boosts energy, improves endurance, and increases cognitive focus in athletes.  ATHLADE is committed to sourcing the cleanest forms of natural performance ingredients to help ensure the success and safety of our athletes today and in the seasons to come.*

There is a vital link between the performance
and recovery cycle.  ATHLADE helps athletes maximize their recovery efforts today so they can achieve peak performance tomorrow.  ATHLADE’s plant based ingredients reduce inflammation, decrease muscle and joint soreness and accelerate muscle recovery.*